Jumat, 21 Agustus 2009
SELF INJURIOUS BEHAVIOR
Self-injurious behaviors are behaviors that people intentionally engage in that cause physical bodily harm to themselves. Self-harm is often carried out when individuals attempt to deal with difficult or overwhelming emotions, and are not sure how to more effectively manage their emotions. Self-injury may take on several forms, most commonly cutting, scraping, burning, biting or hitting. Physical and emotional scars may be left as a result of self-injury. Self destructive behaviors are not to be confused with body piercings or tattoos that are sought for the purpose of self-decoration.
Why Do People Self-Injure?
Based on research, people who engage in self-injurious behaviors claim to experience little to no pain while they are hurting themselves. Rationales for self-injury include feeling anger toward themselves or others, or relieving pain, anger and tension.
What Can be Done if You Are Considering Injuring Yourself?
First, people generally do not wish to hurt themselves, but see no better way of managing their emotions. The suggestions below are for people who have made the decision to quit self-injuring, and are looking for alternative strategies to deal with their emotions. Author Deb Martinson suggests looking at the emotions behind the urge to help determine which strategies you might try. (Anger, frustration, restlessness, sadness, melancholic, craving sensation, wanting to see blood, wanting to focus):
How Can I Break Free From Self-Injury?
Recognizing that there is hope beyond self-injury is the first step, and Counseling Services can be great support. People often fear that self-injury will be seen as shameful or secretive. It does not have to be. A counselor can be the empathic encourager coaching individuals to help meet their goals. A counselor can work with individuals to help increase coping mechanisms, and to provide support as people look more deeply at their emotions, thoughts, and behaviors. By looking at factors associated with self-injury, and underlying concerns, many can begin to break free from self-injury. Additionally, seeking assistance from Health Services or a health care professional may be beneficial, as there is research that suggests that medication in addition to therapy may help those who self-injure.
the example of self injury :
Selasa, 18 Agustus 2009
Kamis, 06 Agustus 2009
BROKEN
kalah kalah kalah kalah kalah kalah kalah kalah kalah kalah kalah kalah kalah...
nyerah nyerah nyerah nyerah nyerah nyerah nyerah nyerah nyerah nyerah nyerah...
aaaaaaaaaaaaaaaaaaaaaaaaaaarrrrrrrrrrrrrrrrrrrrrrggggggggggggggggghhhhhhhhhhhhh!!!!
hikshikshikshiks...
huhuhuhuhuhuhuhu...
Sabtu, 18 Juli 2009
Rabu, 08 Juli 2009
SMA
I'm officialy 35 Senior High School student.Tadinya gw agak ogah-ogahan msk di 35,karena letaknya yg masih tergolong dekat dengan rumah gw dan kebanyakan murid-muridnya anak SMPN 40 jg,jadi udah kayak pindah kelas aj, yg menurut gw bakal sangat membosankan sekali..
Tapi gw salah , ternyata 35 lumayan nyaman jg.
Oh ya,di 35 itu ga ada yg namanya senioritas..bisa mati aj gw kalo 35 senioritas..hehe,so I think i would enjoy studying there :)
gw sekarang sedang menanti-nanti Mos nih..supaya bisa cepet-cepet belajar,karena gw ngejar PMDK(otomatis gw harus rajin belajar nih -.-)biar bisa bikin kedua irtu gw bangga..hehe
Hm..gw tertarik dengan ekskulnya,pengenya sih masuk English clubnya.
Doakan saja semunya berjalan lancar :):)
Minggu, 28 Juni 2009
Michael Jackson - You Rock My World Lyrics
My life will never be the same
'Cause girl, you came and changed
The way I walk
The way I talk
I cannot explain the things I feel for you
But girl, you know it’s true
Stay with me, fulfill my dreams
And I’ll be all you’ll need
Oh, oh, oh, oh, ooh, it feels so right
I’ve searched for the perfect love all my life
Oh, oh, oh, oh, ooh, it feels like I
Have finally found her perfect love is mine
You rocked my world, you know you did
And everything I’m gonna give
And there ain’t nothing we could find
Someone like you to call mine
You rocked my world, you know you did
And everything I’m gonna give
And there ain’t nothing we could find
Someone like you to call mine
In time I knew that love would bring
This happiness to me
I tried to keep my sanity
I waited patiently
Girl, you know it seems
My life is fully complete
Our love is true because of you
You’re doin’ what you do
Oh, oh, oh, oh, who’d think that I
Have finally found the perfect love I searched for all my life
Oh, oh, oh, oh, who’d think I’d find
Such a perfect love that’s so right
You rocked my world, you know you did
And everything I’m gonna give
And there ain’t nothing we could find
Someone like you to call mine
You rocked my world, you know you did
And everything I’m gonna give
And there ain’t nothing we could find
Someone like you to call mine
You rocked my world, you know you did
And everything I’m gonna give
And there ain’t nothing we could find
Someone like you to call mine
You rocked my world, you know you did
And everything I’m gonna give
And there ain’t nothing we could find
Someone like you to call mine
Girl, I know that this is love
I felt the magic all in the air
And girl, I’ll never get enough
That’s why I always have to have you here, hoo
You rocked my world, you know you did
And everything I’m gonna give
And there ain’t nothing we could find
Someone like you to call mine
You rocked my world, you know you did
And everything I’m gonna give
And there ain’t nothing we could find
Someone like you to call mine
You rocked my world, you know you did
And everything I’m gonna give
And there ain’t nothing we could find
Someone like you to call mine
You rocked my world, you know you did
And everything I’m gonna give
And there ain’t nothing we could find
Someone like you to call mine
You rocked my world, you know you did
And everything I’m gonna give
And there ain’t nothing we could find
Someone like you to call mine
You rocked my world, you know you did
And everything I’m gonna give
And there ain’t nothing we could find
Someone like you to call mine
(Love...Every time I see you, hahaha)
Do you remember
When we fell in love
We were young and innocent then
Do you remember how it all began
It just Seemed like heaven
So why
Did it end
Do you remember
Back in the fall
We'd be together all day long
Do you remember
Us holding hands
In each other's eyes we'd stare
Tell me
Do you remember the time
When we fell in love
Do you remember the time
When we first met girl
Do you remember the time
(Oh I)
When we fell in love
Do you remember the time
Do you remember
How we used to talk
You know we'd stay on the phone at night till dawn
Do you remember
All the things we said
Like I
Love you so
I'll never
Let you go
Do you remember
Back in the spring
Every morning bird would sing
Do you remember
Those special times
That just go on and on
In the back of my mind
Do you remember the time
(Oh I)
When we fell in love
Do you remember the time
When we first met girl
Do you remember the time
(Oh I)When we fell in love
Do you remember the time
Those sweet memories
Will always be
Dear to me
And girl
No matter what we said
I will never forget what we did
Now baby
Do you remember the time
(Do you remember)
When we fell in love
Do you remember the time
When we first met girl
Do you remember the time
(Oh I)
When we fell in love
Do you remember the time
(Remember my baby)
Do you remember the time
(Cuz I remember)
When we fell in love
Do you remember the time
All in my mind girl
Do you remember the time
(Oh I)
When we fell in love
Do you remember the the time
(Remember my baby)
(Remember the times)
Whoo!
(Remember the times)
Do you remember girl
(Remember the times)
On the phoneYou and me
(Remember the times)
Till dawn
Two or three
What about us girl
(Remember the times)
Do youDo you
(Remember the times)
Do you
Do you
Do you
(Remember the times)
In the parkOn the beach
(Remember the times)
You and me
In SpainWhat about
What about
(Remember the times)
(rolls tongue)
(Remember the times)
Oh...in the park
(Remember the times)
After dark
Do you
Do you
Do you
(Remember the times)
Do you
Do you
Do you
Do you
(Remember the times)
Yeah
Yeah
Whoo!
(Remember the times..remember the times)